Vaginal Dryness: Causes, Symptoms, Diagnosis, & Treatment Options Thomson Medical These are a few options for more natural remedies. We usually recommend vag!nal estrogens to replace the estrogen that was lost. , #drmikaelarush #obgyn #menopause #lubricant #natural Natural Remedies for Vaginal Dryness:, 1. Stay Hydrated: Drinking plenty of fluids helps maintain overall body and vaginal moisture., 2. Balanced Diet: Include foods rich in Omega 3 fatty acids like Vaginal Dryness: Natural Remedies, Lubricants, & Treatments 5 Recommended Natural Lubricants for Intimate Comfort Vaginal Dryness 12 Ayurvedic Natural Remedies to Increase Lubrication