USN® | Winner's Energy Hydration DrinkWinners Ener G is a great tasting rehydration and recovery formulation that replenishes glycogen, electrolytes and phosphates that are rapidly depleted during intense physical activity. Mix 2 heaped scoops (36 g) with 500 ml cold water. Drink 12 servings every hour during training and events longer than 60 minutes. Start drinking 3060 minutes before events, taking 23 sips every 1015 minutes. Can also be used as a recovery drink, taking 12 servings
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